Weigh In record (no journal entry) for 20 August 2020
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55 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 60.90g | Prot: 29.32g | Carbs: 174.56g.
Breakfast: Durian, Tempeh (Cooked) , Orang Tua Chizmill. Lunch: Boiled Egg, Cooked Chinese Cabbage, Mie Sedaap Mie Goreng. Dinner: Papaya. more...
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Gaining 0.6 kg a Week
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herlianyani's Weight History
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