|
Härligt! Lite till nedåt.😊
|
81.1 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 42.03g | Prot: 36.18g | Carbs: 83.02g.
Breakfast: Allévo VLCD Shake Chocolate, Coop Havre till Kaffe. Lunch: Nektariner, Boxholm Kryddost, Bregott Mellan, Gene Fiber Tunnbröd, Coop Havre till Kaffe. Dinner: Lu Tuc Cream & Onion, ICA Crème Fraiche, Vispgrädde, Morötter. Snacks/Other: Boxholm Kryddost, Valio Ekologisk Naturell Yoghurt, Coop Havre till Kaffe. more...
|
|
1994 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Sleeping - 23 hours and 25 minutes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellinor54's Weight History
|