Weigh In record (no journal entry) for 20 August 2020
|
70.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 93.14g | Prot: 58.77g | Carbs: 38.14g.
Breakfast: ICA Glutenfri Havreknäcke, Gouda eller Edamer Ost, Gurka (med Skal), Smör, Kaffe. Lunch: Smör, Arla köket Riven Ost Pizza , Äggröra. Dinner: ICA Fjärilskotlett, Smör, Rödlök, Tomater. Snacks/Other: Rött Bordsvin. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|