Weigh In record (no journal entry) for 20 August 2020
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93.9 kg
Lost so far: 36.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 73.68g | Prot: 83.78g | Carbs: 303.08g.
Lunch: Martabak Manis, Rumah Makan Sederhana Ikan Teri Kering , Air Kelapa, Nestle Nestum Original , Tahu Goreng, Tempe Goreng, Quaker Instant Oatmeal, Bango Kecap Manis, Gula Pasir, Nasi Putih, Daun Bawang, Telur Rebus, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Pepaya Muda. more...
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Losing 0.2 kg a Week
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IchaRayvaKaterina's Weight History
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