mefoltrufia's Journal, 24 Jul 13

Weigh In record (no journal entry) for 24 July 2013
66.3 kg Lost so far: 19.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2013:
1283 kcal Fat: 61.14g | Prot: 77.72g | Carbs: 112.12g.   Breakfast: Quesillo, Pan Blanco Grande, Té, Leche Descremada. Lunch: Coca-Cola Light, Tomates, Pastel de Choclo. Dinner: Flan, Puré de Papas (Leche Entera y Mantequilla Adicionada), Tortilla de Acelga. Snacks/Other: Queso Mantecoso de Quilque, Jamón Artesanal Acaramelado, Dulces de Barra Oscura de Chocolate. more...
1824 kcal Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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mefoltrufia's Weight History


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