Weigh In record (no journal entry) for 20 August 2020
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 58.59g | Prot: 40.14g | Carbs: 144.54g.
Lunch: Terung Dimasak, Nasi Putih, Pisang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Seblak, Silver Queen Coklat. more...
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Losing 0.4 kg a Week
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dheayuni's Weight History
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