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Slight weight loss but this is my first weight after major surgery. I now need to eat well to repair but still on healthy diet
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93.1 kg
Lost so far: 17.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 43.20g | Prot: 73.48g | Carbs: 161.49g.
Breakfast: Orange, Tesco Seedless Green Grapes, Melon, Grapefruit. Lunch: Blueberry Smoothie, Tesco Cherry Tomatoes, Coleslaw , Kefir Kefir Soft Cheese, Jacob's Ciabatta Crackers. Dinner: Green Peas (Frozen) , Sainsbury's Unsmoked Gammon Steaks, Marks & Spencer Cheddar Cheese Croquettes. Snacks/Other: Tesco Sultana Scones. more...
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Losing 0.1 kg a Week
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 Comments
hope u feel better soon ♥️
20 Aug 20 by member: Bootylicious1!
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just give your full concentration to recovery. best wishes.
20 Aug 20 by member: omshawf
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Thank you for the good wishes. . I am on a long journey with a lot of treatment ahead .
20 Aug 20 by member: Loverablenut
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Sending positive healing vibes ur way 🙏❤️
20 Aug 20 by member: Bootylicious1!
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Stay well, get well, eat well XXX
21 Aug 20 by member: elizabethknappert
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Lots of good wishes poolekp, hope you recover quickly x
21 Aug 20 by member: Nutricali
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Loverablenut's Weight History
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