Weigh In record (no journal entry) for 20 August 2020
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60.3 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 48.45g | Prot: 64.48g | Carbs: 162.81g.
Lunch: Pudim de Leite Condensado, Suco de Laranja Natural, Salada Crua, Lasanha de Frango ou Peru, Sabores Light Risoto de Salmão e Espinafre. Dinner: Banana Frita, Carne de Vaca Seca (Jabá), Tapioca de Queijo. more...
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Losing 2.8 kg a Week
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branquinha 83's Weight History
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