eatonkeaton's Journal, 20 Aug 20

eatonkeaton's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2020

62.6 kg Lost so far: 19.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

3367 kcal

Fat: 93.53g | Prot: 120.17g | Carbs: 546.20g. Breakfast: Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Simple Truth Pumpkin Seed Pecan Granola. Dinner: Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...

2576 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eatonkeaton's Weight History

View Complete History

eatonkeaton's Journal, 20 Aug 20

Submit a Comment

eatonkeaton's Weight History