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AlineBlux@
Journal
20 Aug 20
AlineBlux@'s Journal, 20 Aug 20
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Weigh In record (no journal entry) for 20 August 2020
69.6 kg
Lost so far:
46.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
566 kcal
Fat: 38.90g | Prot: 34.85g | Carbs: 11.02g.
Snacks/Other:
Café com Açúcar, Tirolez Queijo Minas Padrão, Melitta Café sem Açúcar , Omelete ou Ovos Mexidos com Queijo, Café (Infusão), Ovo Cozido.
more...
392 kcal
Exercise:
Caminhada leve - 1 hour and 45 minutes, Fitbit - 22 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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AlineBlux@'s Weight History
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