Weigh In record (no journal entry) for 20 August 2020
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 24.00g | Prot: 27.00g | Carbs: 31.00g.
Dinner: McDonald's Double Cheeseburger. more...
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Losing 0.2 kg a Week
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Chaos313's Weight History
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