Weigh In record (no journal entry) for 28 August 2019
|
80.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 75.57g | Prot: 75.18g | Carbs: 94.08g.
Breakfast: 美國紅蘋果, 水煮蛋. Lunch: 煮熟的黃秋葵, 豬頸肉, 全家 地瓜, 地瓜葉. Dinner: 八方雲集 招牌鍋貼, Zespri 黃金奇異果. Snacks/Other: 雞腳, 大肉包. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|