Weigh In record (no journal entry) for 20 August 2020
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
151 kcal
|
Fat: 2.53g | Prot: 19.93g | Carbs: 21.92g.
Breakfast: Alma Kreeka Jogurt Maitsestamata, Chinese Cabbage, White Mushrooms (Stir-Fried) . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|