patriciaxavier210's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
73.3 kg Lost so far: 1.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
976 kcal Fat: 90.59g | Prot: 33.55g | Carbs: 13.30g.   Breakfast:  Café,  Ghee. Dinner: Gallo Azeite de Oliva Extra Virgem, Desinchá Chá,  Azeitonas Verdes,  Tomates Cereja, Seara Linguiça Toscana. Snacks/Other:  Coco,  Óleo de Coco, Sadia Salame tipo Italiano, Putz Pasta de Amendoim Chocolate Brownie,  Café. more...
Losing 0.6 kg a Week

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patriciaxavier210's Weight History


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