Weigh In record (no journal entry) for 21 August 2020
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69.6 kg
Lost so far: 8.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 3.31g | Prot: 17.98g | Carbs: 82.66g.
Breakfast: Apel Merah Lezat. Lunch: Ubi Jalar (Manis). Dinner: Kalbe Slim & Fit. more...
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Losing 2.1 kg a Week
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novita andriana's Weight History
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