Weigh In record (no journal entry) for 21 August 2020
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54 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 51.55g | Prot: 98.75g | Carbs: 122.92g.
Breakfast: Bubur Ayam. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Indomie Mi Goreng, Nasi Putih. Snacks/Other: Martabak Manis, Sempol. more...
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Losing 1.2 kg a Week
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nadyaanindita5's Weight History
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