SunnyLi1230's Journal, 21 Aug 20

33.0
55.4 kg Lost so far: 9.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1258 kcal Fat: 40.80g | Prot: 134.84g | Carbs: 90.01g.   Breakfast: GNC 魚油, 小黃瓜, 玉米筍, 雞蛋, 麵線, 香菇, 高麗菜, 大陸妹, 梨, 番茄, 蘋果, 福樂 自然零原味優格, 無糖豆漿, 雞胸肉(不吃皮), 牛排(瘦肉), 土魠魚. Lunch: 明治 (Meiji) CACAO95%黑巧克力 (5克). more...
steady weight

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SunnyLi1230's Weight History


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