33.0
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 40.80g | Prot: 134.84g | Carbs: 90.01g.
Breakfast: GNC 魚油, 小黃瓜, 玉米筍, 雞蛋, 麵線, 香菇, 高麗菜, 大陸妹, 梨, 番茄, 蘋果, 福樂 自然零原味優格, 無糖豆漿, 雞胸肉(不吃皮), 牛排(瘦肉), 土魠魚. Lunch: 明治 (Meiji) CACAO95%黑巧克力 (5克). more...
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steady weight
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SunnyLi1230's Weight History
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