Weigh In record (no journal entry) for 15 July 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 29.10g | Prot: 44.50g | Carbs: 235.80g.
Breakfast: 7-11 鮪魚飯糰, 桂格(Quaker) 100%喝的燕麥. Lunch: 全家 韓式烤肉拌飯. Dinner: 7-11 雙寶便當. Snacks/Other: 7-11 美式咖啡. more...
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sunkiss312's Weight History
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