Weigh In record (no journal entry) for 21 August 2020
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 27.65g | Prot: 37.63g | Carbs: 71.86g.
Breakfast: Sinti Bumbu Pecel, Sate Ayam, Sari Roti Roti Gandum. Lunch: Telur Rebus, Jagung Manis Kuning, Sari Roti Roti Gandum. more...
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Losing 0.0 kg a Week
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rusmalinda.khan's Weight History
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