nefertiti1301's Journal, 24 Nov 10

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Weigh In record (no journal entry) for 24 November 2010

130.3 kg Lost so far: 0 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2010:

1052 kcal

Fat: 43.22g | Prot: 21.63g | Carbs: 155.01g. Breakfast: tea, grapefruit. Lunch: blueberries, whole wheat bread. Dinner: wylwood whole corn. Snacks/Other: pecan, banana. more...

3857 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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nefertiti1301's Journal, 24 Nov 10

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nefertiti1301's Weight History