Weigh In record (no journal entry) for 20 August 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 74.00g | Prot: 81.00g | Carbs: 191.50g.
Breakfast: Chobani Strawberry on The Bottom. Lunch: Marketside Sante Fe Style Salad with Chicken. Dinner: Dream Dinners Spiced Chicken and Chickpeas Pita Wrap. Snacks/Other: Nature Valley Granola Cups Peanut Butter Chocolate, Schwan's Signature Chocolate Ice Cream Bars. more...
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Losing 1.9 kg a Week
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