Weigh In record (no journal entry) for 21 August 2020
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 37.72g | Prot: 24.75g | Carbs: 150.66g.
Breakfast: Singkong Goreng. Lunch: Kerupuk Asin, Mie Sedaap Mie Goreng, Telur Ceplok. Dinner: Wortel (Padat dan Cair, Kaleng). more...
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Gaining 0.8 kg a Week
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Santyyuki's Weight History
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