Weigh In record (no journal entry) for 21 August 2020
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 19.23g | Prot: 23.11g | Carbs: 25.29g.
Breakfast: Омлет с Молоком, Бутерброд с Ветчиной и Сыром. more...
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Losing 5.6 kg a Week
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evgesha$$$'s Weight History
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