sebas1805's Journal, 20 Aug 20

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99.2 kg Lost so far: 8.2 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

1708 kcal

Fat: 57.94g | Prot: 103.76g | Carbs: 195.62g. Breakfast: Lucchetti Chipa, Apóstoles Leche Descremada. Lunch: Tomates Cherry, Repollo, Milanesa de Carne Frita. Dinner: Tomates Cherry, Repollo, Milanesa de Carne Frita. more...

2667 kcal

Exercise: pedalera - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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sebas1805's Journal, 20 Aug 20

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sebas1805's Weight History