Weigh In record (no journal entry) for 21 August 2020
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 42.51g | Prot: 56.50g | Carbs: 131.33g.
Lunch: Yellowfit Baked Chicken with Creamy Mushroom Sauce and French Byron Potato. Dinner: Custard Filled Doughnut with Icing, Union Es Kopi Lokal. Snacks/Other: Umaibo Rasa Mayones, Kalbe Fitchips Cheese & Herbs, Ashitaki Mug Cake Chocolate. more...
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Losing 4.9 kg a Week
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cicichepi's Weight History
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