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应酬完，体重不动，庆幸
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49.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 22.71g | Prot: 29.76g | Carbs: 49.60g.
Breakfast: 沃隆 每日坚果, 酸奶, 煮鸡蛋. Lunch: 猪肉丸, 炒莴笋, 清蒸鱼, 红烧鸡, 米饭. Dinner: 糯米饭, 红薯／地瓜, 炒丝瓜. more...
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steady weight
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appleva_gu's Weight History
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