Weigh In record (no journal entry) for 21 August 2020
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61.1 kg
Lost so far: 14.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 16.09g | Prot: 77.73g | Carbs: 237.16g.
Breakfast: Chia Bia Chia Seeds, Jabłko, Brooklea Skyr Cherry, Musli. Lunch: Aldi Pineapple Cottage Cheese, Jabłko. Dinner: Zupa Botwinka, Ziemniaki (Miąższ, z Solą, Gotowane), Smażona Cebula. Snacks/Other: Aldi Baked Beans. more...
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Gaining 0.2 kg a Week
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gosia771217's Weight History
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