Weigh In record (no journal entry) for 21 August 2020
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52 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 12.69g | Prot: 23.35g | Carbs: 14.40g.
Lunch: 豬排（上腰部，去骨）. Dinner: 維納斯 咖啡. more...
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Gaining 0.2 kg a Week
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