Weigh In record (no journal entry) for 21 August 2020
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64 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 37.01g | Prot: 59.55g | Carbs: 273.14g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Jamur, Pakcoy, Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Lontong Sayur, Sari Roti Roti Tawar Gandum (2), Pakcoy, Tempe Goreng, Ikan Teri, Kangkung, Nasi Putih. more...
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Losing 0.3 kg a Week
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charinaaprilia's Weight History
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