Weigh In record (no journal entry) for 21 August 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 27.48g | Prot: 63.83g | Carbs: 14.18g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом, Домик в деревне Молоко 3,5%, Простоквашино Творог 2%. more...
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Gaining 3.5 kg a Week
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людмила919's Weight History
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