Weigh In record (no journal entry) for 21 August 2020
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49.2 kg
Lost so far: 6.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 48.72g | Prot: 37.95g | Carbs: 141.50g.
Breakfast: Provitus Kapusta Młoda z Koperkiem. Lunch: Krakus Barszcz Czerwony. Dinner: Sos Pesto, Fasolka Szparagowa Żółta Gotowana. Snacks/Other: Kujawski Olej (10g), Szczypiorek, Pieczarki Smażone, Groszek Konserwowy, Czerwona Papryka, Pomidory, Ogórek Małosolny. more...
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Losing 2.5 kg a Week
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1.amelka's Weight History
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