Weigh In record (no journal entry) for 21 August 2020
|
86.8 kg
Lost so far: 8.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 34.39g | Prot: 44.11g | Carbs: 10.75g.
Lunch: Thomy Remoulade, Italiamo Prosciutto Di Parma, Aldi Schweinebraten Traditionell, Gut & Günstig Bierschinken, Aldi Frischkäse-Fass Feinste Kräuter, Aldi Streichfein Gesalzen, Rasting Kalbsleberwurst, Zöllner Eiweißbrot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|