Weigh In record (no journal entry) for 21 August 2020
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61 kg
Lost so far: 26 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 55.79g | Prot: 66.21g | Carbs: 62.33g.
Breakfast: Sucuk, Sığır Eti Pastırma (%98 Yağsız), Bahçıvan Taze Kaşar Peyniri, Yumurta. Lunch: Coca-Cola Coca-Cola, Starbucks Caffè Latte (Tall), Cacık, Kuru Fasulye. Dinner: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Sığır Eti Pastırma (%98 Yağsız), Izgara Tavuk (Derisi Yenmeden). more...
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Gaining 0.3 kg a Week
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beyzaserap's Weight History
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