Weigh In record (no journal entry) for 21 August 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 29.38g | Prot: 32.14g | Carbs: 35.84g.
Breakfast: Keiju Margariini 60, Fazer Real Täysjyväruisleipä, Tomaatit, Valio Polar 15%, Savuhovi Liekitetty Kalkkuna. Lunch: Kirsikkatomaatit, Tuorekurkku (Kuorineen), Kotimaista Broilerin Reisikoipi. more...
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Losing 7 kg a Week
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mariia.tuhu's Weight History
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