Weigh In record (no journal entry) for 21 August 2020
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99.5 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 48.87g | Prot: 43.77g | Carbs: 183.04g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Bagley Galletitas Surtidas, La Virginia Té Verde. Lunch: Vegetalex Medallones de Verdura, Verdura Hervida. Dinner: Tarta de Acelga. Snacks/Other: Lágrima, Té (Infusión), Emeth Mermelada de Durazno Light, Riera Tostadas Integrales. more...
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Losing 0.8 kg a Week
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lu.gonzalez's Weight History
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