Weigh In record (no journal entry) for 21 August 2020
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126.8 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 44.94g | Prot: 35.85g | Carbs: 67.66g.
Lunch: Jumbo Klein Handjevol Amandelen, Zonnebloemolie, AH Courgette, Ei. Snacks/Other: Gelatelli Mini Mix, Lidl Magere Yoghurt Perzik, AH Wilde Perziken, Appel. more...
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Gaining 0.3 kg a Week
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f@tm@n voor @ltijd's Weight History
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