Weigh In record (no journal entry) for 21 August 2020
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 88.14g | Prot: 112.62g | Carbs: 256.58g.
Breakfast: Svetia Stevia, Nescafé Clásico, Santa Clara Leche Entera, Maille Dijonnaise, Jitomate, Queso Manchego, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Naranjas. Lunch: Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Aguacate, Pickles, Alcaparras, Aceitunas Verdes Rellenas, Maille Dijonnaise, Salmón, Libanius Jocoque Seco Natural, La Huerta Mezcla Oriental. Dinner: Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, Svetia Stevia, Cerezas, Zarzamora, Frambuesas, Moras. Snacks/Other: Svetia Stevia, Hershey's Cocoa 100% Natural, Nestlé Chocolate Abuelita Instantáneo, Pan Dulce. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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