Weigh In record (no journal entry) for 21 August 2020
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 44.96g | Prot: 138.72g | Carbs: 211.12g.
Breakfast: Tortillas de Maíz, Café, Mangos, Avena, La Sierra Frijoles Bayos sin Grasa, Cebollas, Pimientos Rojos Dulces, San Juan Claras de Huevo, Huevo. Lunch: Tortillas de Maíz, Mangos, Pico de Gallo, Frijoles Cocidos, Arroz a la Mexicana, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Great Value Pan Tostado Extra Fibra, Hellmann's Mayonesa Light, San Juan Claras de Huevo, Huevo, Crema de Cacahuate, Aguacate, Bimbo Pan Integral , Zanahoria, Pechuga de Pollo a la Plancha. more...
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Losing 1.3 kg a Week
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Kaosturtle88's Weight History
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