Weigh In record (no journal entry) for 22 January 2009
|
67.8 kg
Lost so far: 8.8 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 22 January 2009:
|
1052 kcal
|
Fat: 25.00g | Prot: 62.26g | Carbs: 164.35g.
Breakfast: clementine, kashi waffles. Lunch: oscar mayer turkey breast, smart and delicious wrap. Dinner: carrots, roast beef, red potato. Snacks/Other: clementine, fiber one oats and caramel. more...
|
Losing 0.1 kg a Week
|
|
momofangelina's Weight History
|