Weigh In record (no journal entry) for 21 August 2020
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52.5 kg
Lost so far: 18.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 20.72g | Prot: 34.93g | Carbs: 109.15g.
Breakfast: Buah Pir, Sunpride Banana. Lunch: Mentimun (dengan Kulit), Telur, Buncis, Nasi Putih, Dada Ayam. Snacks/Other: Tahu Isi, Indomaret Emping Manis Pedas. more...
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Losing 0.6 kg a Week
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hasyifanurazizah882's Weight History
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