Weigh In record (no journal entry) for 21 August 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 19.93g | Prot: 35.01g | Carbs: 125.76g.
Breakfast: Açúcar, Piracanjuba Leite Zero Lactose. Lunch: Maçã, Salsaretti Molho de Tomate, Capellini Spaghetti . Dinner: Yoki Batata Palha Tradicional, Sadia Hambúrguer de Carne Bovina, Pullman Pão de Forma. more...
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Losing 7.7 kg a Week
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JessJulio's Weight History
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