butros1976's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
92.1 kg Lost so far: 13.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
639 kcal Fat: 15.65g | Prot: 28.43g | Carbs: 101.25g.   Breakfast:  Pepino Dulce, Vivo Check 3 Cereales, Parmalat Yogur Diet Semidescremado Frutilla. Lunch: Bavaria Pastel de Choclo, Naturezza Crema de Espárragos. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


butros1976's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.