Weigh In record (no journal entry) for 21 August 2020
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93.9 kg
Lost so far: 18.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 51.83g | Prot: 72.85g | Carbs: 130.17g.
Breakfast: Ejotes, Tortillas de Maíz, Huevo Revuelto, Cóctel de Frutas o una Mezcla, Nueces, Cacahuates, Okko Pepitas de Calabaza Orgánica, Lala Soy Vita Coco, Café Regular. Lunch: Aguacate, Gamesa Galletas Habaneras Integrales , Sanissimo Tostadas de Maíz con Nopal Horneadas, Ceviche de Camaron. Snacks/Other: Tuna. more...
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Losing 2.2 kg a Week
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osmerone's Weight History
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