Weigh In record (no journal entry) for 21 August 2020
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77.4 kg
Lost so far: 9.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 60.13g | Prot: 64.18g | Carbs: 128.98g.
Lunch: Torta de Frango. Dinner: Wickbold Pão de Forma, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Torta de Frango. Snacks/Other: Queijo Minas, Predilecta Goiabada, Ana Maria Bolinho de Baunilha. more...
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Losing 0.7 kg a Week
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brunaclark's Weight History
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