Weigh In record (no journal entry) for 21 August 2020
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 3.61g | Prot: 8.87g | Carbs: 71.16g.
Breakfast: Café Brasileiro Café com Açúcar, Pullman Pão Integral Original. Dinner: Suco de Laranja Natural, Tapioca. Snacks/Other: Café Brasileiro Café, Visconti Torrada Levemente Salgada. more...
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Losing 2.1 kg a Week
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raquel_baracho's Weight History
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