carolyop's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
68.1 kg Lost so far: 5.9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
228 kcal Fat: 7.80g | Prot: 13.39g | Carbs: 26.02g.   Breakfast: Fuchs Pan Molde Integral, Té Supremo Te. Lunch:  Huevo Cocido,  Lechuga de Hoja Roja. more...
Gaining 0.5 kg a Week



     
 

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carolyop's Weight History


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