Weigh In record (no journal entry) for 25 July 2013
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68.2 kg
Lost so far: 17.9 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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1455 kcal
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Fat: 108.70g | Prot: 95.28g | Carbs: 17.08g.
Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Land O'Lakes Spreadable Butter with Canola Oil, Hard-Boiled Egg, Skinless Chicken Breast, Cooked Green Cabbage. Dinner: Kraft Mayo, Skinless Chicken Breast, Fresh Express Lettuce Trio. Snacks/Other: Kraft Cracked Black Pepper String Cheese, Sonic Diet Coke (RT 44), Mayonnaise, Jell-O Sugar Free Black Cherry. more...
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1948 kcal
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Exercise:
Standing - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Carb Tracker for Gina's Weight History
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