|
32.8
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 48.23g | Prot: 107.76g | Carbs: 105.01g.
Breakfast: 梅子乾, 蘋果, 番茄, 福樂 自然零原味優格, 酪梨, 無糖豆漿, 工研 烏醋, 龜甲萬 薄鹽醬油, 水煮蛋, 龍口 冬粉, 雞胸肉（不吃皮）, 牛排（瘦肉）. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyLi1230's Weight History
|