Weigh In record (no journal entry) for 22 August 2020
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68.9 kg
Lost so far: 9.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 3.30g | Prot: 17.40g | Carbs: 75.22g.
Breakfast: Apel Fuji. Lunch: Ubi Jalar (Manis). Dinner: Kalbe Slim & Fit. more...
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Losing 4.9 kg a Week
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novita andriana's Weight History
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