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體脂21.8
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 54.15g | Prot: 58.05g | Carbs: 125.18g.
Breakfast: 7-11 大冰拿, 7-11 香草烤雞沙拉. Lunch: 肯德基 (KFC) 百事可樂(中), 炒高麗菜, 萊爾富 松子青醬雞肉義大利麵. Dinner: 雪碧 (Sprite) 雪碧, 頂呱呱 小雞腿, Pizza Hut 薯星星, Pizza Hut 韓式泡菜燒肉, Pizza Hut 超級海鮮宴. Snacks/Other: 水煮蛋, 蛋塔, 葡萄燕麥曲奇餅. more...
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1278 kcal
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Exercise:
健身車 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Yihui Wu's Weight History
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